Hello South Africa

Bobby astounds with his story of running his first 100 miler (160km) over the rugged terrain of Addo with a 5640m elevation.

Bobby Wessels takes us on a 100-mile offroad run. You will hear his infectious laugh, love of life, determination, commitment, strategic planning, and wisdom. Starting from not even having run a 5km parkrun when deciding to run this race, to running the Addo 100 miler 5 months later. And he says it’s not about the run, but about the challenge. “Do something that scares the hell out of you, of which the chances of failure are real, and give it your best shot.” The Utah 100-miler awaits Bobby and his friend Zander in August.

House of Chocolates customised chocolates. Handcrafted corporate logo and personal orders.

Sandra - Owner of House of Chocolates. No order too big or too small. Their biggest order was 40,000 chocolates short of an order of 1 million chocolates. Their smallest order, certainly not more than 5. They make truffles, clusters, hand crafting corporate logo and customised personal chocolates for any event. Including a homebased printing business (they print on candles, serviettes, gift boxes, tins, puzzles, etc). Sandra attends to the admin of Facebook page Hutspot Resepte/Recipes, she is an events coordinator (eg monthly indoor market), foodie. 
www.facebook.com/TheHouseOfChocolates/
 

Mad Foods grocery stores, Western Cape

Mad Foods grocery stores’ Mike Davies tells the story of how this small business grew into various franchises throughout the Western Cape within a couple of years. A business built on core values, humility, and business acumen. He tells the story of the name, the logo, and the people involved in growing the brand. 
Find them on Facebook: Mad Foods Monte Vista, Mad Foods Caledon; Mad Foods Worcester, Mad Foods Milnerton, Mad Foods Tygervalley, Mad Foods Robertson, Mad Foods Hermanus, Mad Foods Kleinmond.

Episode 6_Nurse Liezel in Somalia

South African operating room nurse, Liezel, takes us into the clinic she works at in war-torn Somalia. She shares how she adjusts to campsite life, making South African sweet treats in Somalia, how she adjusts to alternating living two months in Somalia then two months back in South Africa, and fun in the bunker!

Renette Nel - inspirational septuagenarian, alchemist, author

Renette Nel – life alchemist, author, light maverick, inspirational septuagenarian, milestones at 50, 60, and 70 years of age. Create what you love. Lead from the Heart workshop - Knorhoek Estate, Somerset West. Herb juice recipe: handful herbs (lemon grass, pineapple sage, lemon verbena, sprig of peppermint), lots of boiling water, steep overnight, 1 liter LiquiFruit fruit cocktail. Makes 6 liters (optional: add ¾ cup sugar)
www.renettenel.com
YouTube: Renette Nel
Facebook Business Page: Renette Hinsbeeck-Nel
Facebook: Renette Nel

Future Flyers Cape Town - Annelie Asaram - airline training organization training Civil Aviation Authority of South Africa licensed cabin crew

If you've ever wondered how aircraft cabin crew are trained, or if you are interested in working as cabin crew, listen to this conversation with Future Flyers Cape Town – an airline training organization (ATO) training Civil Aviation Authority of South Africa licensed aircraft cabin crew. Annelie Asaram (accompanied by Piper and Amelia) talks about ditching, dangerous goods, firefighting, slide jumps, and so much more. www.futureflyerscpt.co.za
021 380 0281
email: capetown@futureflyerscpt.co.za
Facebook: Future Flyers Cape Town
Instagram: future_flyers 

Sean Willard - entrepreneur, author, pharmacist, John Maxwell and Les Brown certified motivational speaker, coach, trainer.

Sean Willard - entrepreneur, author, pharmacist, John Maxwell and Les Brown certified motivational speaker, coach, trainer. Enjoying cappuccinos under the oak trees at Terbodore coffee shop, Franschhoek. Buy the boots. Big doors swing on small hinges. Living your purpose. Have a life attack. Life is mwah!
www.smswillard.com
Facebook: Mwah
Instagram: mwah_products 
 

Reggie Peace: actor, writer, musician, racewalker

Reggie Peace, actor, writer, musician, racewalker glances into 2023, letting go, excelling despite his circumstances, what makes life beautiful, KKNK, Silwerskermfees. Find him on Facebook, Instagram, YouTube, TikTok: Reggie Peace

Introduction - what my podcast is about

An introduction to Coffee Shop Conversations, a weekly informal and relaxed conversation with various South Africans, living in SA and in all corners of the world, chatting about life, entrepreneurship, travel and adventure, coffee (and tea), food, art, sport (also adventure and extreme sports), nature, books, personal growth, tax, settling abroad, health, music, estate planning, business, entertainment, etc. etc. No holds barred, nothing excluded or taboo. No topics will be excluded. Mixed with a healthy dose of humour.